Maintaining an adequate hydration level helps assure peak performance, and science shows that no other sports drink formula is absorbed faster than Gatorade.¹ Unlike other flavored hydration options, the osmolality and 6% carbohydrate solution in Gatorade ensure that it can be absorbed quickly and easily by the body,¹ which prevents the bloating and discomfort that can be caused by other flavored beverages. In addition, the flavor of Gatorade is formulated and athletically tested to taste best when an athlete is dehydrated. Dehydration can cause athletes to stop drinking before they’ve consumed an adequate amount of fluid to replace what has been lost.