High-quality protein that supports healthy muscles
Flavors
Strawberries 'n Crème
120+
5% off
240+
10% off
720+
15% off




- No added sugar
Benefits
26g complete protein - 26 g of complete protein per serving from real ultra-filtered milk, containing all 9 essential amino acids including leucine.
Made with real ultra-filtered milk - Ultra-filtered milk is real dairy passed through a fine filtration system - concentrating natural protein while reducing lactose and sugar, without adding back synthetic protein isolates.
No artificial sweeteners, flavors, or added colors- The reformulated Muscle Milk contains no artificial sweeteners, no artificial flavors, and no added colors.
12-13 ingredients- Made with 12-13 ingredients depending on flavor - a reduction from 20 or more in the previous formula.
Complete amino acid profile - Ultra-filtered milk provides a complete amino acid profile - all 9 essential amino acids the body cannot produce on its own.
Good source of calcium & vitamins A & D - A good source of calcium and vitamins A & D per serving.
Supports recovery at multiple points in the day - Supports muscle recovery post-workout and is also convenient for an on-the-go lifestyle or anytime snack.
Ingredients highlights
- Ultrafiltered Milk
- Ultrafiltration is used to concentrate casein and whey proteins in real dairy milk while reducing lactose. Ultrafiltered milk provides a complete protein source with all essential amino acids, including leucine.
- Vitamin D3
- Contributes to the shake’s good source of vitamin D per serving.
- Vitamin A palmitate
- Contributes to the shake’s good source of vitamin A per serving.
- Sodium citrate
- Helps support fluid balance and contributes to the shake's smooth texture.
- Stevia
- A zero-calorie sweetener - no artificial sweeteners.
Designed for these occasions
Post-workout recovery- 26 g of complete protein from ultra-filtered milk supports muscle recovery after training - grab-and-go convenience without prep.
On-the-go protein- Ready-to-drink, no mixing required - grab a bottle and get 26 g of complete protein.
Anytime protein snack- Convenient for post-exercise, on-the-go or anytime you need a protein boost.
Fewer ingredients- Made with real ultra-filtered milk, no artificial sweeteners, no artificial flavors, no added colors - 12-13 ingredients.
Muscle support - 26 g of complete protein helps support healthy muscles .
Muscle Milk Protein Shakes are convenient, great-tasting and are designed to help support healthy muscles.
**Product highlights: ** Helps support healthy muscles Recovery for an active lifestyle
Serving Size: 11oz and 14oz ready-to-drink bottles
Ideal for: all day recovery needs to support an active lifestyle, whether working out or on-the-go
Nutritional information: (per 11-fl. oz. Serving) • Protein: 26g of protein from real ultra-filtered milk • Calories: 160 • No added sugar
Nutritional information(per 14-fl. oz. Serving) • Protein: 26g of protein from real ultra-filtered milk • Calories: 170 • No added sugar
The new reformulated Muscle Milk Protein Shakes have between 26g–42g of protein. Muscle Milk Protein Shakes have 26g of protein in both 11oz and 14oz serving sizes, while Muscle Milk Pro Protein Shakes have 33g in the 11oz serving and 42g in the 14oz serving.
The protein source in the reformulated Muscle Milk Protein Shakes is ultrafiltered milk.
The reformulated Muscle Milk Protein Shakes contain no artificial sweeteners, no artificial flavors, and no added colors.
The reformulated Muscle Milk Protein Shakes are made with 12–13 ingredients depending on flavor — down from 20+ ingredients in the previous formulas.
Muscle Milk Protein Shakes support muscle recovery post-workout and are also convenient for an on-the-go lifestyle or anytime snack when you need protein. The range of protein amounts (26g–42g) offers multiple options to satisfy protein needs at multiple points throughout the day — not just after exercise.