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Helps rebuild muscles after exercise

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Muscle Milk Protein Powder provides 32g of high-quality milk protein per serving - containing a combination of slow and fast releasing proteins to help increase amino acid levels. Essential amino acids, including leucine, play a role in muscle growth. Protein also helps support muscle rebuilding and maintenance of muscle mass. NSF Certified for Sport.
  • Helps satisfy hunger
  • 2g of sugar per serving

Benefits

32g protein per serving
32g of protein derived from milk per serving - supports muscle rebuilding after exercise and supports maintenance of muscle mass.
All 9 essential amino acids
Contains all 9 essential amino acids - which the body cannot produce on its own. Essential amino acids, including leucine, play a role in muscle growth and maintenance of muscle mass.
NSF Certified for Sport
Independently screened for more than 270 substances banned by most major athletic organizations.
Source of calcium & vitamins A, C & D.
Excellent source of calcium and vitamins A, C & D per serving.
Versatile daily use
Post-workout protein to help support muscle recovery, between meals, or any time you need to hit daily protein goals.
270-280 Calories Per Serving
270-280 calories per serving with 32g protein - a substantive option for post-workout recovery.

Ingredients highlights

Milk Protein Isolate & Calcium Caseinate
Milk-derived proteins that help increase amino acid levels to support muscle rebuilding and maintenance of muscle mass after exercise.
Whey protein concentrate
A whey protein source that works alongside milk protein to help increase amino acid levels after exercise.
Vitamins A, C & D
Essential vitamins supporting immune health, bone density, alongside daily protein intake.
Soluble Corn Fiber & Oat Hull Fiber
Dietary fiber sources that contribute to the powder's nutritional profile and help support digestive health.
Maltodextrin
A carbohydrate source that contributes to the powder's overall calorie and energy profile.

Designed for these occasions

Post-workout recovery
32 g of high-quality milk protein helps support muscle rebuilding and maintenance of muscle mass after training or competition.
Daily protein goals
Versatile enough to fit multiple points in the day - post-workout, between meals, or as a snack to help reach daily protein intake targets.
On-the-go snack
Mix 2 scoops into 8 oz of water or add to recipes - a portable protein.
Competitive athletes
NSF Certified for Sport - screened for more than 270 substances banned by most major athletic organizations.
Muscle building & maintenance
Slow and fast releasing proteins increase amino acid levels that play a role in muscle growth - supporting both building and maintenance goals.

Muscle Milk provides high quality protein to help your muscles rebuild after exercise.

Essential to the body Muscle Milk Genuine Protein Powder provides all 9 essential amino acids — which the body is not able to produce . Amino acids play a role in growth and maintenance of muscle mass. Genuine Protein Powder also acts as a snack that helps satisfy hunger.

Guide to protein intake Protein needs depend on several factors like age and exercise intensity, duration, and frequency.

NSF Certified for Sport Muscle Milk Protein Powders are NSF Certified for Sport. NSF screens for more than 270 substances banned by most major athletic organizations.

Serving size 2 scoops makes 8oz

Ideal for Post workout; on-the-go snack

Compatible with Muscle Milk or Gatorade shaker bottles

FAQ

Muscle Milk Genuine Protein Powder delivers 32g of protein per serving (2 scoops mixed into 8 oz of water). Muscle Milk Genuine Powder also contains a combination of high-quality slow releasing and fast releasing proteins to help increase amino acid levels. Essential amino acids, including leucine, play a role in muscle growth. Protein also helps support muscle rebuilding and maintenance of muscle mass.

Muscle Milk Genuine Protein Powder is a great post-workout option. It contains high-quality milk proteins to help support muscle rebuilding and maintenance of muscle mass.

No — Muscle Milk Genuine Protein Powder does not contain caffeine.

No, Muscle Milk Genuine Protein Powder does not contain creatine. If you're looking to add creatine to your routine, we recommend Muscle Milk Pro Series Creatine Supplement Powder.

Muscle Milk Genuine Protein Powder has approximately 270 calories per serving with 32g of protein and up to 4g sugar depending on flavor.

Yes — Muscle Milk Genuine Protein Powder is NSF Certified for Sport, independently screened for more than 270 substances banned by major athletic organizations.

Mix 2 scoops Muscle Milk Genuine Powder into 8 fluid ounces of water. You can also add Muscle Milk Genuine Powder to recipes to increase the protein content.

Muscle Milk Genuine Protein Powder is available in Chocolate, Vanilla Crème, Strawberries 'n Crème, Cookies & Crème, and Banana Crème.

Muscle Milk Genuine Protein Powder is versatile enough to fit multiple points in your day. It works great post-workout to help kick-start muscle recovery and rebuilding. It's also a good option for an on-the-go lifestyle or a snack between meals. The 32g of protein per serving supports your muscles whether you just finished a tough session or you're just trying to hit your daily protein goals.