3-in-1 Support, Protein - Fiber - Hydration
Flavor
Peach Ginger
90+
15% off
180+
20% off





Benefits
3-in-1 support - 20g protein to help maintain muscle mass, 3g fiber to support digestive health, and electrolytes to help support hydration — all in one packet.
20g whey protein - Made with whey protein isolate and whey protein hydrolysate —protein that maintains muscle mass.
3g fiber for digestive health - Each serving delivers 3g of fiber to support healthy digestion.
Electrolytes for hydration - Protein and Fiber alongside electrolytes to help maintain hydration.
Hydrating, crisp & clear - When mixed with water, Propel Clear Protein becomes a crisp, refreshing beverage — hydrating protein in a clear format.
Zero sugar - Zero grams of sugar per serving, sweetened with stevia — no artificial sweeteners.
Developed with GLP-1 users in mind - Formulated with registered dietitians, developed with the nutritional needs of GLP-1 users in mind — and designed for anyone seeking convenient protein, fiber, and hydration support.
No artificial flavors or sweeteners - Made without artificial flavors or sweeteners and no added colors — a science-backed formula.
90 calories per serving - 90 calories per packet — 20g of protein and 3g of fiber.
Simply shake format - Add 1 packet into 12-14 fl oz of water. Shake for 30 seconds. Allow product to settle for 30 seconds. Sip and enjoy.
Ingredients highlights
- Whey protein isolate & whey protein hydrolysate
- Two whey protein sources that together provide 20g of protein per serving to help maintain muscle mass.
- Soluble corn fiber
- Provides 3g of dietary fiber per serving to support digestive health.
- Sodium (from sodium citrate & salt)
- Electrolyte that supports fluid balance and helps the body maintain hydration.
- Stevia extract
- A zero-calorie sweetener — zero sugar per serving with no artificial sweeteners.
- Natural flavors
- Delivers the product's crisp taste across flavors — no artificial flavors.
Designed for these occasions
Everyday protein & wellness - A convenient daily option for those looking to support muscle mass, digestion, and hydration without multiple separate supplements.
Post-workout recovery - 20g of protein supports muscle recovery after exercise — with 90 calories per serving.
Morning routine - Mix a packet into water first thing — protein, fiber, and electrolytes before the day begins, in a crisp, refreshing format.
On-the-go nutrition - Single-serve packets mix in any bottle of water — no blender, no fridge, 3-in-1 nutrition support wherever you are.
GLP-1 users - Developed with registered dietitians with GLP-1 users in mind — and designed for anyone seeking a convenient, great-tasting way to support muscle, digestive, and hydration needs all in one.
This 3-in-1 formula combines the benefits of whey protein, fiber, and hydration into one flavorful sip.
Simply Shake: Mix contents of 1 packet into 12-14 fl oz water. Best enjoyed shaken into water until fully dissolved.
Serving size Each packet makes 12-14oz when mixed with water
Nutrition 20g protein 3g fiber Electrolytes Zero sugar, <100 Calories
No artificial flavors or sweeteners, and no added colors
Flavors Apple Pear, Peach Ginger, Watermelon
Propel Clear Protein is a 3-in-1 science-backed powder that combines: 20g whey protein to help maintain muscle mass, 3g fiber to support digestive health, and electrolytes to help maintain hydration.
The protein sources are whey protein isolate and whey protein hydrolysate (hydrolyzed whey protein).
Propel Clear Protein contains zero sugar per serving. It's sweetened with Purified Stevia Leaf Extract.
Mix one packet into 12–14 oz of water and shake until fully dissolved.
Propel Clear Protein was developed with registered dietitians and with GLP-1 users in mind as they navigate unique nutritional needs, but it's designed for anyone looking for a convenient and great-tasting way to support their muscle, digestive and hydration needs all in one.
Currently available online only at Walmart.com, Amazon, Gatorade.com and TikTok Shop.