I got the Gatorade 64 oz GX performance Jug for my family. My husband and daughter are always buying Gatorade so I saw this as a way of having something to take with us to the park, beach, gym, or on long drives. All you do is fill it with cold water and push down a pod or two and you are done. Each pod makes around 30 0z so two will give you full strength. I like that the pods take up less space, then storing a bunch of 64oz bottles. You can also use the jug just for water as well. Depending on our workout activity sometimes we would only use one pod instead of 2. You can get the pods in lots of flavors, they are recyclable, and you use less plastic with the pod system. It is really easy to use and my 16 year old daughter loves it.