The 64oz Gatorade Performance jug is the perfect size needed for my son's football games in the summer. I am always going through so many of the single bottles between his practices & games. The performance jug with refill pods is the best thing ever! You fill the jug to the fill line with water and add one of the refill pods, shake and boom Gatorade. The refill pods come in a pack of 4 and a variety of flavors. Quick tip to the pods, you have to press down pretty hard to break the seal and don't twist as it will warp the pod piercer. The jug is very durable and survives being thrown around the football field. There's a spot to personalize with child's name on the handle and has a flip out sipping spout. Definitely a good quality sports jug. I highly recommend to others.