We do a lot of sports in our house and drink electrolyte beverages to rehydrate. Gatorlyte Powder is easy to use. It comes in convenient packets. Pour it into a regular bottle of water, shake, and it's ready to drink. It mixes fast, and the flavor is rich and tasty. It's a great way to replace fluids and rehydrate. It's also a great drink for when you're sick. Thank you, Influenster, for letting me test it.