Gatorade Gator light rapid rehydration electric beverage powder in the flavor orange tastes just like what you get from the bottle. This is low sugar with each serving including 10 G of added sugar. Add contents of one packet to 16.9 fluid ounces of water. Replace cap, shake, and enjoy! This box contains a six pack of pockets. The rapid rehydration comes from sodium, magnesium, chloride, calcium, and potassium. There are no artificial sweeteners or flavors.