I received this product for free in exchange for my honest review.
A lot of days I don't get lunch because I have back to back meetings. I decided to give this a try on one of those days. I expected that a shake would not be enough to hold me over but figured I could get something late afternoon if needed. Surprisingly it was more than enough and I wasn't hungry until when I would normally expect to be hungry for dinner.
My other big concern was flavor. A lot of protein shakes are chalky and hard to get down. I honestly was surprised when I was done with it because it went down so easily. The flavor was vanilla, as expected, no chalkiness, no choking it down needed, no bitter aftertaste. Actually enjoyable.
I also like that it has 50% of the dv of calcium and 40% vitamin D.