This is a phenomenal product! When I tried this, I had a terrible cold. I felt run down and I didn’t feel like eating or drinking. I could tell my body was getting very dehydrated and I kept feeling worse and worse! My lips were dry, my mouth was dry, my eyes were dry and I was extremely constipated to the point of bad stomach pains all from being dehydrated. I decided to try one of these Gatorade Hydration Booster Drinks and I have to admit, I was t expecting anything spectacular, (if anything at all!). After I finished my entire drink, I felt quite full! About 30-45 minutes after completing the drink, I was able to use the restroom and that solved my stomach pains all and constipation that I had from being dehydrated. I did notice my mouth, eyes and lips also weren’t near as dry as before. Ima believer in this drink for sure! It’s like an adult Pedialyte. I’m going to definitely always have this on hand for times like this.