For someone who does not like plain water, this powder mix is the best alternative to making sure I get my water intake I need during the day. These powder packs deliver the perfect balance of electrolytes, antioxidants, and vitamins to help me hydrate whiteout the added sugar or calories. The flavor is delicious without being overwhelmingly sweet or leaving a weird aftertaste. It also doesn’t leave a salty taste like most hydration drinks. My favorite part is the convenience. I can throw the pack in my backpack, lunchbox, or purse and mix on the go.