I think these propel on the go drink packets are a step up from the traditional electrolyte drinks. Not only do they provide electrolytes, it also provides basic vitamins. The mango flavor is sweet but not overwhelming. Having POTS and issues with frequent lightheadedness, I always need to keep myself extra hydrated, so having these available in a small packet anywhere I go is a lifesaver! The packets are easy to open, yet at the same time they are durable and do not wear out after laying around in my purse or backpack for an extended period of time. Overall, I cannot recommend this enough for any athlete, student or even elderly who need to keep up with their hydration easily and conveniently.