Overall this is a great shake to grab in your way out the door. You get your protein in and some calories to keep you going. It can sometimes be a little on the chalkier side but if you shake it enough it isn’t bad.
4 stars - Good protein intake
Average rating: 4 out of 5 stars
4 stars - Effective, yet DELICIOUS!
Average rating: 4 out of 5 stars
4 stars - Sweet vanilla taste
Average rating: 4 out of 5 stars
4 stars - Too sweet
Average rating: 4 out of 5 stars
4 stars - High protein low calorie
Average rating: 4 out of 5 stars
4 stars - Eh
Average rating: 4 out of 5 stars
4 stars - Tasted ok
Average rating: 4 out of 5 stars
4 stars - Overall taste good
Average rating: 4 out of 5 stars
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Good protein intake
ReneeG - Sep 8, 2026
It's a good protein shake. Good amount of protein intake. Like to drink it in the morning time before a workout. I wish the vanilla flavor was a bit more bolder.
Effective, yet DELICIOUS!
CourtneyL - Sep 3, 2026
In desperation to gain weight and stop losing muscle while I recovered from surgery that had me laid up for weeks. I was unable to exercise and felt my body becoming weaker and weaker. I was losing crazy weight & I didn’t have any extra weight to be losing. I tried meal replacement shakes and drinks that were gross and didn’t seem to help me with the rapid weight loss. I tried muscle milk on a whim and I loved it! It tasted great and I stopped rapidly losing weight. If you need some good doses of protein to help you recover, regain health. If you’re like me and you normally have a high protein diet. This is an easy and delicious way to add protein and needed nutrients to your daily diet routine.
Sweet vanilla taste
JESSICAG - Aug 30, 2026
This muscle milk protein shake is pretty good, It is vanilla creme flavor and it has 26 grams of protein! It also has no artificial flavors and no added colors. I liked the taste, it was pretty sweet. I would for sure buy again.
Too sweet
RachelF - Aug 25, 2026
It’s good but a little too sweet, less thick than typical muscle milk. I appreciate they only used stevia to sweeten it which may be why it tasted a little off to me.
High protein low calorie
AleeaP - Aug 15, 2026
This is an excellent option for high protein shake that you can take on the go. This is nice and thick just as you would expect. The calories are a little higher than some of my favorites and the ratio of calories to protein isn't the best as some others but this still is in the top for higher protein lower calorie options.
Eh
KarissaG - Aug 13, 2026
Drank the muscle milk this morning after I got back from the gym so I can hit my protein. I don’t think I like protein shakes I usually don’t like the powder ones but this one I didn’t like much either and it left a weird taste and just tasted weird to me but that’s just personal preference. Sounded good thought
Tasted ok
StephanieC - Aug 9, 2026
I tried the Muscle Milk Vanilla Crème shake and I thought that the texture was good; it wasn’t thick or chunky. The flavor was ok, but it tasted a little bit too much like a fake vanilla protein drink. Since it is 42 grams of protein I expected a little bit of a protein powder flavor. Overall I like the texture but the flavor could be improved.
Overall taste good
SarahK - Aug 4, 2026
It had a good taste to it but it also had a little bit of the chalky taste. Overall it tasted pretty good and the chocolate flavor was rich and satisfying with out it being overly sweet