Tastes really good when its refrigerated. It's very smooth and creamy with no lumps - the consistency is thick but still easy to drink, not chalky. It has a subtle malty taste in the background - like malted milk. This makes the milk taste richer, less acidic and not too sharp. The 414ml bottle is perfect for my bag. I take it with me between supermarkets and it doesn't leak. The cap seals very tightly. It gives me protein to help with recovery. As a merchandiser, I'm lifting and carrying boxes from the storeroom to the floor in several supermarkets. This shake helps me recover so I don't overwork my muscles so easily. The bottle has a clear expiration date and it stores well. If it is unopened, I keep it in the pantry, and after opening I refrigerate it to keep the flavor fresh. I need a bigger bottle and even a month's supply of this milk. As a matter of fact, I need a protein milk powder from this exact brand. It's that good. I recommend this product to every merchandiser, supermarket employee and anyone doing heavy work.