Tried them for my first marathon. Still got severe muscle cramps. Giving two stars as a benefit of a doubt - maybe I would not have been able to finish without Gatorlytes at all? Who knows. Besides I sweat a lot. I mean A LOT. I used two packs in a 32 oz Gatorade. Maybe should have used even more?
GatoradeCongratulations on completing your first marathon! We’re sorry that you didn’t get the expected benefits of GatorLytes. These additional electrolytes, in particular sodium, together with sufficient fluids can help reduce the risk of whole-body cramping. Since we’re not medical professionals, we recommend consulting your physician or sports dietitian for further recommendations.