Have lost a lot of weight since high school. These plus a daily workout, and a included mass gainer in your diet will have desirable effects.

Ok i don’t know what you guys are on but these bars are so good. i hate protein bars but these are jesus don’t mess with these bars

At Harris-Teeter (Kroger) these blew every other bar away in terms of protein per weight (& price). They taste great EXCEPT for the sweetness, which is for the teens and twenty-somethings apparently. Someone commented that the saturated fat was too high and that is nonsense. Your boys (assuming you have a pair) NEED saturated fat to produce T and if you aren't producing T, and lots of it, I don't care how much protein you stuff yourself with you aren't going to build anything and your lifting sessions will be...sad. Oh, and these are chock full of whey protein. If you haven't gotten the memo yet, whey blows plant protein out of the water when it comes to gains.

taste is very good but needs more protein per bar 30g would be amazing

They could cut the amount of sugar on this one ngl, sometimes feels like a Snickers is less sugary... Albeit it is a solid product that seems to help everyone out.

Are these protein bars vegetarian? What is the source of the whey in these bars?

They don't taste bad at all but definitely way too much sugar.

I like the taste, it's a great snack after the gym.