Turning 40 and actually trying to hit my protein goals every day 💪 Some mornings I don't have time to sit down and plan it out — I need protein I can grab and go.
Muscle Milk Vanilla has 42g of protein in one bottle, so I started using it as the "milk" in my iced chai latte. Chai over ice + Muscle Milk Vanilla, stir it up, and I've got a protein-packed latte in under a minute. No blender, no protein powder mess, no excuse to skip it.
If you're in your 40s (or just busy in general) and trying to make your protein goals actually doable — this is my go-to right now.