The Muscle Milk Pro is my new favorite drink. Really high protein with 42g per serving, over 84% of your daily value in one easy to carry shake. No need for protein powders and all that. It tastes like a vanilla shake. Like real vanilla, you can't beat that. Most protein shakes don't taste good but this is enjoyable. It's very light and smooth as well, a lot of shakes are too heavy. There's nothing artificial in it, clean ingredients. It's an excellent shake to build muscle and keep up on your protein intake. I highly recommend this.