I received a free sample of this product. I like it way more than Liquid IV. This does not have that weird chemical taste that Liquid IV has. This tastes just like regular Gatorade to me. It was hard to read how much water to mix it in on the packet but I figured it out. 20oz of water is more than the standard 16.9oz water bottle size which is a slight drawback. My 7 year old tried it too and really liked it.