I think this at home to curb sugar cravings or on the go in my lunch bag for clinical to keep me full and sustained. The packaging makes it easy to stick in your lunch bag or cooler for on the go. You want it cold, although not required and shake it before to make sure everything is mixed well before drinking. It is such a smooth protein drink, with a light vanilla flavor. It doesn't have a fake aftertaste like most protein drinks and this one is by far one of muscle milks best creations. I'm excited to try their chocolate one after having their vanilla. It’s smooth, creamy but not too thick and no powdery texture which is preferred. This helps me to stay on track with my diet, and keep my blood sugar levels stable all while helping me recover after a long cycle workout.

Love this shake! It's smooth and had a great taste! No aftertaste like some shakes do. The vanilla one is not overpowering, but just right! Quench my thirst for sure! A great grab after the gym! Definitely a Fav to keep on your gym back!

I recommend this protein; it has the perfect consistency, is easy to prepare, smells amazing and mixes easily. It’s perfect for the gym. Love ❤️

This is an easy way to get the protien needed. It's easy to stow these away for a quick protien energy boost. Make sure to shake these before driving to get all of the goodness that can settle to the bottom. I've kept these at my desk for a quick boost when I can't get away for a meal. The ingredients are clean enough that I even feel comfortable giving these drinks to my kids after sports. We love that they taste like icecream.

the freshness is so good the consistency is always there along with the nutrition the bottle is so convenient after a workout and the portability is amazing

this was such a good try and i think it was absolutely delicious!! the vanilla flavor was light and the milk was creamy - it’s crazy to think they fit so much protein into here. i would definitely try again, so good!

I honestly was pleasantly surprised with the taste of this. It is a really good meal replacement and the taste was like melted ice cream, but in like a really really good kind of way. I honestly have gone back and brought more because of how good it is. I will say that I had to drink this in two different settings because I got really full really fast!

Wrapped up a workout swim and reached for this afterwards. The vanilla flavor was surprisingly good and not overly sweet. It was easy to drink. The added plus was the extra protein this packed to help with refuel. I’d definitely consider this (and flavor) for my next workout.