The Muscle Milk Vanilla Crème Protein Shake is a vast improvement over most of the protein shakes I’ve tried. The taste is slightly artificial, but it’s smooth, tasty, and fits my macros. It’s a great addition to my post-workout routine. It’s very hot where I am, so after running, a cold Muscle Milk is a pretty good treat! The taste is like a vanilla milkshake. I bet cleaning it with a few ice cubes would make a good slushy!