Before I had my first sip of the Vanilla Crème Muscle Milk Pro Shake I was sent, I was feeling a bit hesitant. I mostly felt this way due to thinking it would have a grainy texture as it has double the protein of a regular Milk Shake, which I thought was wild and still kept this at 240 calories. After my first sip I was relieved, the drink was very smooth and easy to drink. I found it to be very filling and would highly recommend it as a way to supplement daily protein intake. My only negative, is that the Vanilla Crème had a very sweet aftertaste and my mouth and throat felt like they were coated.