I had high hopes for this, but am not a fan. It took FOREVER to dissolve even in my blender bottle after constant shaking/mixing. Once it was dissolved it wasn’t gritty but the flavor was not good. I love almost anything watermelon flavor, but this was the exception. The actual watermelon flavor was weak, artificial and wasnt too sweet, but had that usual aftertaste of protein powder…it was not pleasant. I would rather drink a regular protein shake or bar.